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We all know that brushing our teeth is important, but sometimes it’s easy to forget why. In this blog post, we’ll be going over some of the main reasons why brushing your teeth is essential for both your oral health and your overall health. So, keep reading to learn about the importance of maintaining your dental hygiene habits!
1. Brushing your teeth helps to prevent cavities.
Cavities are caused by bacteria that build up on your teeth. When this happens, the bacteria starts to break down the enamel on your teeth which can lead to holes, or cavities. Brushing your teeth regularly helps to remove the bacteria before it has a chance to do any damage.
2. Brushing your teeth helps to prevent gum disease.
Gum disease is an infection of the gum tissue that can eventually lead to tooth loss. Just like with cavities, gum disease is caused by plaque and tartar buildup on the teeth. These deposits irritate the gums and cause them to swell up and bleed easily. Brushing your teeth regularly helps to remove plaque and tartar so that it can’t cause any damage.
3. Brushing your teeth can help to prevent bad breath.
Bad breath, also known as halitosis, is usually caused by plaque buildup on the teeth or by food particles that are stuck in between the teeth. Brushing your teeth regularly helps to remove plaque and food particles so that they don’t cause bad breath.
4. Brushing your teeth can help you to avoid expensive dental bills.
One of the best things about brushing your teeth regularly is that it can help you avoid expensive dental bills down the line. This is because brushing your teeth helps to prevent cavities and gum disease, which are two of the most common reasons people have to go to the dentist in the first place. So, if you want to save yourself some money, make sure you brush your teeth!
5. Brushing your teeth can help you to stay healthy overall.
Believe it or not, not brushing your teeth can actually improve your overall health. This is because gum disease has been linked with an increased risk for heart disease and stroke. So by keeping your gums healthy, you’re actually doing wonders for your heart as well! Additionally, cavities can also increase your risk for other diseases such as diabetes and Alzheimer’s disease, so it’s important to brush those pearly whites!
Brushing your teeth is not the only thing you need to do to keep your oral health in tact; make sure you regularly see a dentist for a cleaning as well. Call Mequon Smile Design at 262.240.9400 to make an appointment!